I have little family but I have an aunt. My aunt reminded me today of the prayer of St. Francis. To give to others what you most need. She is not a Christian but she said it’s an apropos relative to karma and that awareness kills karma, once you learn the reason for something, it has no power over you.
Years ago I would not have imagined my aunt, whom I was close with as a child but did not see as a young adult, would be such a guiding force in my life. She told me people come into our lives, even those who damage us, as much because we ask them to, as they want to. That doesn’t mean if you are victimized, that you ‘asked for it‘ (you didn’t) but you play a part. Not meaning you are responsible, but you are not outside of the experience either and when you see that, you can see the flipside of the trauma and the value of the lesson.
By lesson, I do not mean, if you are victimized, that you are ‘being taught a necessary lesson’ because who the heck wants that lesson? But if you experience it, there is a way to turn it into a positive. I wholeheartedly agree. My dear friend Susi Bocks and I talk of this often.
I admire my aunt very much. I was always told not to admire those whom I have and they were open to derision by people who felt it their place to judge. But I’m listening to my gut on this, and I know who I admire and why. I feel it is not my place to judge, it is my place to be a positive thing in this world. That often helps me personally too. I admire her because she has literally gone through hell and not only succeeded, but flourished. She is one of the wisest, brightest, most likable people I have known and it saddens me that I didn’t know her as well earlier, but I’m so glad I know her now.
My whole life, I thought if I did something wrong, ‘karma would get me‘ and I had some fear related to that. But nothing good comes from fear. I now see that we have some power over karma, that it isn’t this force that can wreck us if we slip up, but something we can engage with. By being aware, we can play a part in how karma manifests. After all, we all make mistakes.
One of my ‘mistakes‘ I thought, was letting people into my life, who my gut told me were not healthy for me. I did this relatively recently and deeply regretted it. From the start I knew it was a mistake and the person was not who they said they were, but I felt sorry for them and wanted to help. Rather than regretting this and believing my having to walk away from them, as they became more unwell mentally, would lead to some karmic rejection in my life, I now see, I let them into my life to learn a lesson.
The lesson was I am not the same person was I was at 20 even if I didn’t realize that until recently. It would seem obvious? But in many ways, I focused on how similar I was to my 20 year old self. It’s only now, I see how different I am. My 20 year old self would have gone down the rabbit hole, would have pitied that person until they had power over me, and led to bad experiences of narcissistic personalities trying to dominate and control good people. I wouldn’t have walked away because I would have been triggered by ‘abandoning‘ someone.
The person I am today doesn’t let people do that.
Not long ago I felt if I turned someone away who was pushing my boundaries, I was abandoning them the way I had felt abandoned. I see now that if I carry this martyr complex of being abandoned, around as my yard stick, that’s what I will attract. I also see that from abandonment comes positive things like, compassion, and being a good friend and learning to do things for others because I wanted them done for me when I was young (be the change you want to see and all that).
When my mom initially left, I did not blame her. I understood her needs. I still do. When she rejected me later, people told me I should hate her, because she was ‘doing it again.’ I defended her and said: No she didn’t reject me then. it was what she had to do. I believe this, especially as a feminist. As for now? True, I can’t explain it. The reasons she gave didn’t seem enough, but as I have learned, what seems ‘enough‘ is subjective. Likely for her, it was the last straw. You may ask; What could you have done that would be a last straw? But it’s not about actual wrongs, so much as perceived wrongs. If she perceived things I did in my childhood, to be a litany of wrongs, there could be a last straw. My therapist said this wasn’t true, as at some point people have to do the right thing, which she believed was being a mother to me, but that’s a judgement statement really, as not all of us are born to be mothers.
I don’t hate my mom, I never have. I don’t even think she hates me, I think she just can’t stand me. Which isn’t the same thing. And whilst yes, it will always hurt, especially if I outlive her, I know she did what she had to do (to live well) and I don’t put her in a demonized role, where I play the martyr. This frees me to live my life (yes, without a mom) and be glad of those positive things I did get from her (and there are so many). Literally a day doesn’t go by when something she did/said doesn’t cross my mind in a positive way. I may have wished for her approval, but deep-down I know I am every bit as good as she and do not need anyone’s approval to see that.
Going back to recent events: Narcissists especially, know exquisitely how to push boundaries, they are fat on the idea they’re terribly clever, when in reality they’re following a trope that most Narcissists follow. Often a Narcissist will disguise themselves as an empath even as they are the complete opposite. When I began to feel uncomfortable with intrusion and daily pushed boundaries, I bought into the idea if I did something I would: 1. Hurt them 2. Be incongruous to my ideas of being supportive.
I have learned that while I want to give to others what I most need, as a form of being that change I want to see, and a valuable human being (defined as, someone who helps others and cares) I don’t have to take it to an extreme. It is alright to step away from someone who doesn’t respect me. When I did, I was proud of myself, but they continued to disrespect and demand. Since not being in touch I have felt myself again. I didn’t even know how much they weighed on me until they were gone.
Those of us who do care for others, especially those going through hard times, through no fault of their own, are particularly vulnerable to abuse. When you carry your former abuse with you, you paint a target, unwittingly. Whilst it may be hard not to see through that abuse lens, I see how if I continue to define myself by my losses, disappointments, regrets, sorrows, I will probably live in that place.
This may seem patently obvious to those who do not struggle. But before you judge me, consider, when you suffer from depression it is hard enough to move through the world, let alone think of others, or do the right thing. Coupled with health issues and no family, it is easy to fall into the woe-is-me trap. I am endeavoring to do this less. I can’t say I will stop doing it, or not fall backward, but I am trying. That’s actually all I can do.
As for Narcissists, stalkers and people who play mind-games. Thanks to my aunt I think I have the wisdom to recollect who I was years ago, a strong little girl who gave to others, what she had needed, out of a pure heart. And combining that with an adult who knows people can abuse that kindness, have more boundaries and safety-guards in place, to prevent being taken advantage of again.
You make your own karma. I choose to make mine by caring for others, but not letting them trample me. Hopefully, as we give what we need, we also receive. I believe this. Having met some wonderful people here on WP. Thank you all.
(This doesn’t mean I’m quitting writing out feelings, good and bad. No recovery advocates shutting down those, they’re better exorcized).
TheFeatheredSleep 