Recommendations for healing from a distance

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I told a compassionate jurist once, the recipe for understanding the anxious at heart:

the most disturbing clamor, is that of positivities drum

it beats loudly outside their chamber

be grateful for life it proclaims

illuminating sub-text running a ticker tape parade

if you are not grateful you are a bad person

 

for we know, the anxious will always examine

the inverse and underside

as they themselves are examined and categorized

if you say well at least be glad you are not dead

they will consider all those who seek life

so desperately and why they

who remain unsure at water’s edge

do not perish instead

(take my place! take my place!) (what crimes exist within our fates!)

if you say well, it could be much worse

they will consider all the terrible things that can occur

and condemn themselves for any pain

 

it is the nature of the anxious mind to examine

things in detail

so when they’re told to be happy

go to the gym every day and wash your hair

eat right, socialize even when you feel quiet

through positive action you can get a handle on what ails you

the inverse message reads

and if you still feel sad or anxious afterward you are to blame

it is that sub-text that haunts the most

cure is the curse is the cure is the curse

maybe if it were not seen as elective

subj-text: I choose to feel this way

torn into pieces flayed by wolves

a part of me wants to live like this

how absurd

would we say that of someone with cancer?

you know you want this disease! You brought it on yourself!

 

ironically depressed and anxious souls make

good bed fellows

when they say misery loves company it is a judgement

wedged between passive and aggressive

you choose to intensify your downfall is the implication

but in truth

those who will reach for you in the darkness and say

come take my hand I will walk with you and light the way

are many times those least equipped to do it

often it will not be those who think themselves compassionate

they will stand on the fringe and shout

recommendations for healing from a distance

as if the leper who cannot be touched

must stand apart and die in a new brand of isolation

 

the divisions of the haves and have-nots

contributions to misery

like tossing a penny in a well and making a wish

is not as good as causing that wish to come true

by actions

not scolds

not rebukes